A good maple bacon brussels sprouts recipe turns a hated vegetable into the first thing gone from the pan. The sprouts roast until the outer leaves crisp and the centers stay tender, while chopped bacon renders and coats everything with smoke and salt. Maple syrup caramelizes in the oven and pulls the whole dish together without tasting candy-sweet.
This version uses one sheet pan and a hot oven so you aren’t juggling pans. You get a side that works next to roast chicken, pork, or eggs, and it holds up as a warm salad topping too. The method below is built so the bacon finishes crisp at the same time the sprouts brown. If you enjoyed this, our recipe badges is worth trying next. Making this maple bacon brussels sprouts at home is surprisingly straightforward once you know the key steps.
Why You’ll Love These Maple Bacon Brussels Sprouts
- Crispy edged sprouts with a tender middle, not steamed or mushy
- Bacon fat and maple form a sticky glaze without added butter
- One pan, about 10 minutes prep, and no stovetop attention
- Works as a holiday side or a weeknight vegetable
- Reheats in a skillet so leftovers stay crisp
Ingredients You’ll Need
- 1 lb Brussels sprouts, trimmed and halved
- 6 oz thick-cut bacon, cut into 1-inch pieces
- 3 tbsp pure maple syrup
- 1 tbsp olive oil
- 1/2 tsp fine salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
Ingredient Substitutions
Thick-cut bacon: Replace with an equal weight of pancetta cubes for a milder, drier cure. Pancetta renders less fat, so add 1 extra tablespoon of olive oil to keep the sprouts from drying. Expect a saltier, less smoky result with a firmer chew and lighter browning. The maple bacon brussels sprouts works well for weeknight cooking when time is limited.
Pure maple syrup: Use an equal amount of honey if maple isn’t on hand. Honey browns faster under heat, so drop the oven temperature by 10°C and check the pan 5 minutes early. The glaze will be a touch floral and less woodsy than maple. Storing leftover maple bacon brussels sprouts correctly keeps it tasting good for days.
Brussels sprouts: Swap in an equal weight of halved baby broccoli stems for a similar roast profile. Baby broccoli cooks 5 minutes quicker, so pull the pan earlier to avoid florets scorching. The bacon glaze clings well, though the center stays more snap than soft. For the best results with this maple bacon brussels sprouts, read through all the steps before starting.
Olive oil: Replace with avocado oil at a 1:1 ratio for a higher smoke point. Avocado oil keeps the same mouthfeel but adds no flavor, letting the bacon and maple lead. No change to timing or temperature is needed. For another easy option, check out our kransekake recipe.
Step-by-Step Instructions
- Heat the oven to 200°C / 400°F and line a large rimmed sheet pan with parchment.
- Toss the halved sprouts with olive oil, salt, pepper, and garlic powder in a bowl until coated.
- Spread sprouts cut-side down on one half of the pan and scatter bacon pieces on the other half.
- Roast 15 minutes until bacon starts to render and sprout edges look dry.
- Drizzle maple syrup over bacon and sprouts, then toss together on the pan with a spatula.
- Return to oven 12–15 minutes until bacon is golden and crispy and sprouts are brown at the base.
- Rest the pan 5 minutes so the glaze thickens before serving warm.
Pro Tips
Cut sprouts to a similar size so they finish in the same window; uneven halves leave some raw and some burnt. For more browning, leave the cut side down and don’t flip during the first roast. If you want a deeper glaze, brush the roasting technique of spacing pieces so steam escapes. Use thick bacon because thin strips overcook before the sprouts soften. A final sprinkle of flaky salt right out of the oven keeps the sweet and salt contrast sharp.
Common Mistakes to Avoid
Crowding the pan traps moisture and steams the sprouts instead of roasting them; use two pans if needed. Skipping the parchment makes the syrup harden onto the metal and the sprouts stick. Pouring maple on at the start burns the sugar before the bacon crisps, so wait until the halfway point. Cutting sprouts too far ahead lets them brown at the cut face and taste off by roast time.
Serving Suggestions
Plate the sprouts beside lamb lollipops for a rich holiday plate. They also sit well next to maple roasted carrots for a double maple side. Toss leftovers with a soft egg and toast for a quick breakfast bowl. A squeeze of lemon at the table cuts the glaze and brightens the plate.
Storage and Reheating
Cool the pan within 2 hours and move leftovers to an airtight container; they keep up to 3 days refrigerated. Reheat in a skillet over medium-low heat until the bacon crisps again and the sprouts reach 74°C / 165°F inside. Freezing softens the sprout texture, so it isn’t recommended. Never leave the cooked pan out past the safe window before chilling.
Recipe Variations
Spicy Version
Add 1/2 tsp crushed red pepper with the garlic powder before roasting. The heat builds as the bacon fat carries it across the sprouts. Expect a warm finish that pairs with a cooling balsamic drizzle on top.
Apple Addition
Toss 1 cup diced firm apple with the sprouts at the syrup step. Apple softens and caramelizes in the last 12 minutes without falling apart. The fruit adds tart sweetness that balances the smoky bacon.
Pecan Crunch
Stir 1/3 cup chopped pecans into the pan with the maple syrup. They toast in the oven and add a dry crunch against the glaze. Watch the last 5 minutes so the nuts don’t scorch before the bacon crisps.
Air Fryer Method
Roast at 180°C / 350°F in a basket for 14 minutes, shaking at 8 minutes and adding syrup at 10. The smaller chamber crisps faster than a full oven. Use recipe search to find other air fryer sides built the same way.
Maple Bacon Brussels Sprouts
Description
Roasted Brussels sprouts with crispy bacon and a sticky maple glaze, cooked on one sheet pan until the edges are crisp and the centers stay tender. This easy side works beside roast meats or as a warm salad topping.
Ingredients
Instructions
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Heat oven and line pan
Heat the oven to 200°C / 400°F and line a large rimmed sheet pan with parchment paper. The parchment keeps the maple syrup from hardening onto the metal and prevents the sprouts from sticking during roasting.
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Season the sprouts
Toss the halved sprouts with olive oil, salt, pepper, and garlic powder in a bowl until every piece is coated. This dry seasoning base helps the sprouts brown at the base instead of steaming when they hit the hot pan.
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Spread on sheet pan
Spread the sprouts cut-side down on one half of the pan and scatter the bacon pieces on the other half. Keeping them separate for the first roast lets the bacon render fat without making the sprout cut faces soggy.
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First roast
Roast for 15 minutes at 200°C / 400°F until the bacon starts to render and the sprout edges look dry. Do not flip during this stage so the cut sides stay in contact with the hot pan for deeper browning.
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Add maple and toss
Drizzle the maple syrup over the bacon and sprouts, then toss everything together on the pan with a spatula. Coating at the halfway point keeps the sugar from burning before the bacon turns crisp.
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Final roast
Return the pan to the oven for 12–15 minutes until the bacon is golden and crispy and the sprouts are brown at the base. Check at 12 minutes; the bacon should snap when lifted and the sprout bottoms should show dark caramel color.
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Rest before serving
Rest the pan for 5 minutes so the glaze thickens before serving warm. This short rest lets the maple-bacon coating set instead of running off the vegetables when plated.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 7g35%
- Cholesterol 35mg12%
- Sodium 620mg26%
- Total Carbohydrate 18g6%
- Dietary Fiber 4g16%
- Sugars 10g
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Storage: Cool the pan within 2 hours and move leftovers to an airtight container; they keep up to 3 days refrigerated.
- Reheating: Reheat in a skillet over medium-low heat until the bacon crisps again and the sprouts reach 74°C / 165°F inside.
- Pro tip: For more browning, leave the cut side down and don't flip during the first roast, and try our honey balsamic sprouts for a different glaze.
- Safety: Never leave the cooked pan out past the 2-hour safe window before chilling.
