One Pot Ground Turkey Spaghetti is a quick, healthy dinner solution for busy weeknights. Everything cooks together in a single pot, so cleanup is a breeze. Lean ground turkey keeps it light but still protein-packed, while tomato sauce and herbs infuse rich Italian flavor. It's the comfort of classic spaghetti with a healthier twist.
This recipe swaps ground beef for lean turkey, making it a lighter, lower-fat version of a family favorite. Cooking everything in one pot allows the pasta to absorb the sauce as it cooks, so each bite is extra flavorful. The combination of garlic, onion, and Italian herbs builds savory depth, and an optional splash of balsamic vinegar or a pinch of sugar brightens the sauce. You get all the delicious taste with minimal effort and a healthy boost!
Gather these simple ingredients for a hearty and flavorful meal:
This dish pairs well with fresh sides. Try a crisp green salad with a lemon vinaigrette or garlic breadsticks for a classic combo. Roasted broccoli or a simple cucumber salad also add a refreshing contrast. Topped with extra Parmesan and basil, it’s a complete, satisfying meal.
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. The spaghetti will continue to absorb sauce, so add a splash of broth or water when reheating if it seems dry. Warm it gently on the stove over low heat or in the microwave until heated through. You can also freeze portions in a sealed container for up to 2 months; thaw in the fridge before reheating.
This One Pot Ground Turkey Spaghetti blends lean protein and rich tomato sauce in a single pot for an easy, family-friendly dinner. Ready in about 30 minutes, it’s bursting with flavor and perfect for busy weeknights!
Heat the olive oil in a large pot over medium heat. Add the sliced garlic, diced onion, dried oregano, and dried basil. Cook, stirring frequently, for 2-3 minutes until fragrant.
Add the ground turkey to the pot and season with salt and pepper. Use a wooden spoon to break it up into small pieces. Cook until no longer pink (about 3 minutes). Stir in the tomato paste and let it cook for 1 minute.
Pour in the crushed tomatoes, tomato sauce (or passata), sugar, and milk (if using). Stir well to combine and bring to a gentle simmer. Cover the pot and reduce heat to low. Let the sauce simmer for about 20 minutes, stirring occasionally.
Meanwhile, bring a separate large pot of salted water to a boil. Add the spaghetti and cook until just short of al dente according to the package directions, about 8-10 minutes. Reserve 1/2 cup of the starchy pasta cooking water and then drain the noodles.
Add the drained spaghetti and reserved pasta water to the sauce in the pot. Stir well and cook for 2-3 minutes so the pasta finishes cooking in the sauce and absorbs more flavor. Season to taste with salt and freshly ground pepper.
Turn off the heat. Stir in the chopped fresh basil. Serve hot, garnished with extra basil, Parmesan cheese, or red pepper flakes if desired.
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Hi, I’m Anna — a wellness enthusiast, recipe creator, and founder of Cook Recipe. I love making healthy, easy, and feel-good meals that inspire others to live happier, more balanced lives. When I’m not in the kitchen, you’ll find me exploring new places or flowing through a yoga session! 🌿
